Monday, September 22, 2008

Is your body wet enough ?

No, not on your skin, but inside of all your body tissues. You know, our bodies are primarily made up of water. And, the functions that water provides for all of our body systems is incredible. Water helps to remove harmful toxins, and provides a natural heat insulating medium for all our metabolic functions. Drink plenty of water. You'll feel a lot better !! Is water taking you down the river of "wellness" ? Is it true that bottled water is "better" than tap water ?

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