What is Wellness ?

Wellness is a process whereby inactive factors work together to promote a healthy and balanced life. Since it is a process, there is always room for improvement and success demends on the amount of effort an individual puts into the achievement of their goals.

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Cosmetic Beauty

As we have often said, true beauty comes from within. It is not skin deep. It is a radiating healthiness than expresses itself in our outward appearance. However, no one ever said that accentuating our appearance was wrong -did they ? Of course not !! Cosmetics have been used for thousands of years. There are records of cosmetic usage in ancient Egypt. During the Middle Ages, the "white face" look was all the rave !! Unfortunately, the lead poisoning killed many of
the adorners. Nevertheless, the use of cosmetics in it's many forms has helped to flourish a multi-million dollar industry throughout the world. Cosmetics have evolved from adornment to the prevention of skin aging. Prosthetics are now also considered a form of cosmetics.So, why not enhance your natural beauty? Create knockout beauty through living a healthy lifestyle and the proper use of cosmetics.
Then you can be a natural...properly adorned and ready for your public !!
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Organic ingredients nourish skin from within. These natural products improve the skin quality. Often, bamboo extract is used in such products because of anti-microbial properties.

Life with Ginkgo !!

Have you tried Ginkgo Biloba yet ? Believe me, until I tried it for myself, I would have never thought that Ginkgo could improve your mental functions. Immediately, I felt "sharper"-and I mean immediately !! Better comprehension and focus , attention to detail, and an overall improved awareness , were apparent to me within hours of taking Ginkgo with my daily vitamin regimen. Try it for yourself !! There is also some evidence to suggest that Gingko improves peripheral circulation in the hands and feet. As always, consult a physician if you are taking medications or have unrelated medical conditions. Interactions with various medications is always a consideration. holistichealth

Is your body wet enough ?

No, not on your skin, but inside of all your body tissues. You know, our bodies are primarily made up of water. And, the functions that water provides for all of our body systems is incredible. Water helps to remove harmful toxins, and provides a natural heat insulating medium for all our metabolic functions. Drink plenty of water. You'll feel a lot better !! Is water taking you down the river of "wellness" ? Is it true that bottled water is "better" than tap water ?

Zinc Oxide

Zinc Oxide is great for dealing with a number of skin ailments. Most commonly used for diaper rash, I have personally used it in the treatment of dry skin and psoriasis like redness and flaking.
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Living Healthy

A healthy lifestyle is acheived by a holistic approach. What do we mean by this statement? Simply put, everything that affects our life must be considered in the equation. Our diet, our excercise routine, the vitamins and supplements we take, the control of stress, and our sleeping patterns or lack there of, all contribute to our bodily wellbeing. Our personal hygiene and grooming can also have an effect on our wellbeing, since various diseases and disorders of the skin can arise when the body is not properly cleansed. Sounds like common sense, don't it?
But you might be surprised how many people do nt look at the "whole" picture of the holistic approach. You might have a good diet, but you are stressed to the max. You might take vitamins and supplements, but you are not excercising. You might bath regularly but you are a "hot mess". Review all of the contributing factors to good health, and implement a system to address each. Then you are looking at the whole picture.
Wikipedia is a good source for ideas on healthy living. There are articles on diet, vitamins, and other related topics. Information on cosmetics also includes facts about creams and lotions to improve skin quality. Articles on healthy living abound with great ideas on how to acheive "wellbeing" through the management of stress. Live long, be healthy and beautiful- and take some time to "chill"!! Are you taking an holistic approach to your well-being ?

Vitamins, Vitamins, Vitamins....

By now, you are probably wondering about my excitement over vitamins. It 's not just vitamins that I get excited over!!! It's all things related to health and beauty. Health and beauty go together. If you are healthy, you look beautiful or handsome. If you are handsome or beautiful, then you are probably healthy. I know, it isn't always the case, but you can make a case for it. Anyhow, I will soon be starting my website. When you visit my site, you will find informative content and great products from the health and beauty industry. As for now, you can reach me at gatolig710@yahoo.com. Do youn follow a vitamin regimen daily ? Have you found that vitamins have improved your life ?

Become the New You

That's right!!! Become the new you with organic and other cosmetic products available to improve your well being inside and out. I am proof that they really work. Before trying some of these great health and beauty aids(HABA), I suffered from dry skin, other minor skin disorders and overall fatique. Coordinating the use of these beauty products with vitamins also was very effective. I am not a salesman by any means , but only a testimonial. In the weeks to comes, I'll be posting some more information about these beauty creams, vitamins, and other health improving products for well being. I want to share the information and experience I have had with you. Talk to you soon! Bob.